Resources for Maintaining Mental Health (for students or employees)

- - - Campus.Health and TalkNow

New free virtual mental and physical health support for students at colleges and universities that enroll.

- - - Mental Health Information for Disease Outbreaks

List of resources and tips for mental health during COVID-19. Topics include medication access, addressing anxiety, substance abuse, eating disorders, dermatillomania, OCD, financial challenges, connecting with others safely, crisis hotlines, and more.

- - - Care for Your Coronavirus Anxiety

Self-help set of resources for anxiety and your mental health in a global climate of uncertainty, including financial fears and xenophobia.

- - - Technology-Enabled Solutions Expand Access to Mental Health Care

Resources and tech checklist for technology-enabled mental health supports

- - - Journal Prompts to Facilitate Coping with the 2020 Coronavirus Pandemic

Guide to journaling for mental health through the Coronavirus outbreak.

- - - Mental Health and Supporting Student Well-being Resources during Covid19

List of resources for students, faculty, and administrators to support their mental health and the mental health of their students/peers.

- - - Mental Health Resources During Social Distancing

Critical resources for supporting others in managing their mental health during social/physical distancing, including guides for faculty, tips for conversations about mental health, and tips on how to offer help to someone in need.

- - - Mental Health Technology Transfer Center Network

Resources and webinars on a variety of telehealth issues, including:

- - - - Session I: Changing the Conversation about Mental Health to Support College Students During a Pandemic
        
        Tips for Educators: Supporting Parents During this Pandemic

- - - Taking on College Loneliness Through the COVID-19 Crisis

Free app co-designed with students in 2019 to help students connect with each other virtually and manage their own mental health.

- - - Mental Health America: Doings Things on Your Own

Tips and tools for anyone to manage their own mental health issues to organized around different topics. It’s important to note these should be used in tandem with professional help, where needed.

- - - ULifeline

ULifeline is a mental health resource specifically geared toward college students. It has screening tools and information about specific mental health disorders, as well as focusing on what an individual can do to promote wellness in their lives.

- - - How to Help a Student in a Mental Health Crisis

Page 15 of this Chronicle of Higher Ed publication provides advice for how faculty should support students experiencing new or worsened mental health challenges.

- - - Creating a Culture of Caring: Practical Approaches for College and University Faculty to Support Student Wellbeing and Mental Health

This report provides practical approaches that faculty members can implement in “the everyday.” By doing so, faculty can contribute to the creation of caring campus communities and productive learning environments that help students thrive and, when needed, seek professional help.

- - - Taking on College Loneliness Through the COVID-19 Crisis

Free app co-designed with students in 2019 to help students connect with each other virtually and manage their own mental health.